When Will I Go Into Labor?

Free Research-Based Labor Calculator by LMP and Risk Factors

This tool provides a personalized estimate of your labor window based on scientific research. Enter your information below to receive your forecast.

Enter Your Details to Get a Personalized Labor Forecast

How would you like to enter your dates? ℹ️

Enter one date. We'll calculate the other.

Have you previously given birth? ℹ️
Have you ever had a miscarriage? ℹ️
If not your first pregnancy, did you have a prior post-term birth (>41 weeks)? ℹ️
If not your first pregnancy, did you have a prior spontaneous preterm birth (<37 weeks)? ℹ️
Pre-pregnancy BMI: ℹ️
Fetal Sex: ℹ️
Smoking during pregnancy: ℹ️
If not your first pregnancy, how much time passed since your last birth? ℹ️

How the Calculator Works

Plain-language methodology

1. Starting point: real-world birth statistics

Large birth registries show that, among low-risk singleton pregnancies with spontaneous labor, births cluster between 37 and 42 weeks, with the highest likelihood occurring around the 40‑week mark. We base our starting curve on these observed population patterns, focusing on spontaneous (non‑induced) onset to reflect the natural timing of labor.

2. Personalizing the curve

Every pregnancy is unique. Decades of research show that certain factors can shift labor earlier or later—often by a few days, occasionally more. Your answers to our short questionnaire adjust the curve to reflect your situation. For example:

What you tell usHow it moves the odds*
First babyLabor often begins a bit later than for those who have given birth before.
Smoking during pregnancyRaises the likelihood of earlier labor.
Previous baby arrived earlyIncreases the chance of another earlier arrival.
Higher body-mass index (BMI)Associated with going slightly past the due date.

*Effects are based on large medical studies from the U.S., Canada, the U.K., and Sweden.

We treat maternal age under 20 as a modest preterm risk (17% higher odds) without shifting the average date.

3. Accounting for early arrivals

About 1 in 10 U.S. babies are born before 37 weeks. Our model reflects this by allocating appropriate probability to the earlier part of the curve, consistent with observed rates. If your profile includes added early‑labor risks—such as smoking or a prior preterm birth—that earlier portion carries more weight; if not, it carries less.

4. One smooth prediction

We combine the early (pre‑37 weeks) and term portions into a single smooth curve, so the likelihood of labor increases steadily through the due‑date window—without artificial dips or double peaks. This avoids a “step” at 37 weeks and produces a realistic progression.

5. Updating as pregnancy progresses

Each time you use the calculator, we account for how far along you are. We remove days that have already passed and re‑scale the remaining curve. As you approach your due window, the forecast narrows and becomes more precise.

6. What you’ll see

  • Most‑probable window – the tightest set of dates that captures about 50% of your remaining chance of going into labor.
  • Key milestones – your personal 10%, 50%, and 90% probability dates.
  • Early‑labor alert – if your profile suggests higher‑than‑average chance of labor before 37 weeks, we highlight that and link to trusted resources on preterm signs.

These numbers show probabilities, not promises. People with low early‑labor risk can still deliver early, and those who tend to go late can arrive sooner than expected. Use the calculator for planning and curiosity, and keep regular appointments with your healthcare team for personalized medical advice.

Where the numbers come from

We rely on peer‑reviewed research—national birth registries in Sweden and the U.S., cohort studies in the U.K. and Canada, and systematic reviews on topics such as smoking, multiple pregnancies, and maternal characteristics. The model is updated as new, high‑quality evidence becomes available.

Important note on effect sizes: The specific effect sizes used in the model are our best interpretation of the peer‑reviewed literature. They are not exact, but they are directionally correct based on the weight of evidence.

References

  1. Smith GC. Hum Reprod 2001 16:1497-1502 – baseline gestational length (PubMed)
  2. Oberg AS et al. Am J Epidemiol 2013 177:531-540 – genetic & maternal factors in post-term (PubMed)
  3. Shapiro-Mendoza CK, Barfield WD, Henderson Z, et al. CDC Grand Rounds: Public Health Strategies to Prevent Preterm Birth. MMWR Morb Mortal Wkly Rep. 2016; 65(32):826–830 (CDC).
  4. Patel RR et al. Int J Epidemiol 2004 33:107-113 – ethnic variation in gestation (PubMed)
  5. Selvaratnam RJ et al. Objective measures of smoking and caffeine intake and the risk of adverse pregnancy outcome. International Journal of Epidemiology. 28 Sept 2023 (IJE)
  6. Levine LD, Bogner HR, Hirshberg A, et al. Term induction of labor and subsequent preterm birth. American Journal of Obstetrics and Gynecology. 2014; 210(4):354.e1-354.e8 (AJOG)
  7. Purisch SE, Gyamfi-Bannerman C. Epidemiology of preterm birth. Seminars in Perinatology. 2017; 41(7):387-391 (Seminars in Perinatology)
  8. Oliver-Williams C, Fleming M, Wood AM, Smith G. Previous miscarriage and the subsequent risk of preterm birth in Scotland, 1980-2008: a historical cohort study. BJOG. 2015 Oct;122(11):1525-34. doi: 10.1111/1471-0528.13276. Epub 2015 Jan 28. PMID: 25626593; PMCID: PMC4611958 (PubMed)
  9. Erickson EN et al. NPJ Digit Med 2023 6:153 – smart-ring physiology model (PubMed)
  10. Han Z et al. Int J Epidemiol 2011 40:65-75 – underweight & PTB meta-analysis (Oxford Academic)

Frequently Asked Questions

How accurate is this labor calculator?

It provides probabilities, not certainties. Estimates are based on large studies and your inputs. Always consult your healthcare provider.

Will you store my information?

No. All calculations run locally in your browser; no personal data leave your device.

What factors affect my estimate?

Parity, prior preterm or post-term births, smoking, BMI, maternal age, and fetal sex can shift the curve earlier or later.