When Will I Go Into Labor?

Free Personalized Labor Timing Calculator

This tool estimates when spontaneous labor is most likely to begin, assuming no scheduled induction or planned cesarean occurs first. Enter your information below to receive your forecast.

Free hospital bag checklist

Pack for yourself, your baby, and your support person. The list is printable, and your progress is saved in this browser. No dates, account, or calculator are required.

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Enter Your Details to Get a Spontaneous Labor Timing Estimate

Check that this calculator fits your pregnancy

This model is intended for a current singleton pregnancy with no scheduled induction or planned cesarean.

Are you currently pregnant with one baby?
Do you currently have a scheduled induction or planned cesarean?
Has your maternity care team told you that a complication may affect when delivery should happen?
Are you currently having possible labor or urgent pregnancy symptoms?
How would you like to enter your dates? ℹ️

Enter one date. We'll calculate the other.

Was this pregnancy conceived through IVF, including a procedure called ICSI? ℹ️
Have you previously given birth at 20 weeks or later, regardless of outcome? ℹ️
How many miscarriages have you had? ℹ️
Pre-pregnancy BMI: ℹ️
Smoking during pregnancy: ℹ️

How the Calculator Works

Plain-language methodology

1. What this estimates

This calculator estimates when labor may begin on its own, including contractions starting or the water breaking before labor. It does not predict a scheduled induction or cesarean, an emergency cesarean, or the final type of delivery.

The forecast starts with gestational timing patterns reported for singleton pregnancies, then uses the answers in the calculator to make modest adjustments. Most large studies record gestational age at birth rather than the exact time labor began, so those birth-timing patterns are used as a practical starting point and checked against a late-term study of spontaneous labor onset.

2. How the forecast is built

The model combines two parts: spontaneous onset before 37 weeks and spontaneous onset from 37 weeks onward. This lets the earlier part of the forecast respond to factors linked with spontaneous preterm birth without forcing the main due-date curve into an unrealistic shape.

What you tell usHow it affects the forecast
Previous birthMoves likely dates about two days earlier than for someone having their first baby.
Previous spontaneous birthMoves likely dates a little earlier or later depending on when that labor began.
Previous preterm birthsIncrease the chance that labor starts before 37 weeks. Earlier or multiple preterm births increase it more.
IVF or ICSIModestly increases the chance that labor starts before 37 weeks.
Smoking, age, BMI, and miscarriage historyMay move likely dates slightly earlier or later, or change the chance that labor starts before 37 weeks.

3. Population anchors

The baseline before-37-weeks share is 5%, rounded from a large U.S. study that reported a 4.5% spontaneous preterm delivery rate among singleton births. The term curve is anchored to reported median timing of about 284 days for first births and 282 days for later births. Its late-term tail is also checked against a large cohort of uncomplicated pregnancies still ongoing at 41 weeks.

4. Updating as pregnancy progresses

Each calculation uses how far along you are today. Dates that have already passed are removed and the remaining probabilities are re-scaled. The main result cards, weekly chances, and graph therefore describe the remaining forecast from today forward.

5. What you will see

  • Most-probable window - the shortest date range containing about half of the remaining modeled chance.
  • Most probable date - the single date with the highest modeled likelihood.
  • Chance-by dates - dates by which the remaining forecast reaches 10%, 50%, and 90%.
  • Chance before 37 weeks - the part of the remaining forecast that falls before 37 weeks.

Each adjustment is deliberately conservative. When several factors apply together, the combined estimate is a practical model assumption rather than a directly studied risk profile. Published studies consistently show that exact labor timing remains difficult to predict for one person.

References

  1. Smith GC. Use of time to event analysis to estimate the normal duration of human pregnancy. Human Reproduction. 2001;16:1497-1500 (PubMed)
  2. Gyamfi-Bannerman C, Ananth CV. Trends in spontaneous and indicated preterm delivery among singleton gestations in the United States, 2005-2012. Obstetrics & Gynecology. 2014;124:1069-1074 (PubMed)
  3. Goldenberg RL, Culhane JF, Iams JD, Romero R. Epidemiology and causes of preterm birth. The Lancet. 2008;371:75-84 (PMC)
  4. Marquette GP, Hutcheon JA, Lee L. Predicting the spontaneous onset of labour in post-date pregnancies. Journal of Obstetrics and Gynaecology Canada. 2014;36:391-399 (PubMed)
  5. Ananth CV, Getahun D, Peltier MR, et al. Recurrence of spontaneous versus medically indicated preterm birth. American Journal of Obstetrics and Gynecology. 2006;195:643-650 (PubMed)
  6. Ng KYB, Steer PJ. Prediction of an estimated delivery date should take into account both the length of a previous pregnancy and the interpregnancy interval. European Journal of Obstetrics & Gynecology and Reproductive Biology. 2016;201:101-107 (PubMed)
  7. Shah NR, Bracken MB. Maternal cigarette smoking and preterm delivery: a systematic review and meta-analysis. American Journal of Obstetrics and Gynecology. 2000;182:465-472 (PubMed)
  8. Oliver-Williams C, Fleming M, Wood AM, Smith G. Previous miscarriage and the subsequent risk of preterm birth in Scotland, 1980-2008. BJOG. 2015;122:1525-1534 (PubMed)
  9. Han Z, Mulla S, Beyene J, et al. Maternal underweight and the risk of preterm birth and low birth weight. International Journal of Epidemiology. 2011;40:65-101 (PubMed)
  10. Oberg AS, Frisell T, Svensson AC, Iliadou AN. Maternal and fetal genetic contributions to postterm birth. American Journal of Epidemiology. 2013;177:531-537 (PubMed)
  11. Mercer BM, Goldenberg RL, Moawad AH, et al. The preterm prediction study: effect of gestational age and cause of preterm birth on subsequent obstetric outcome. American Journal of Obstetrics and Gynecology. 1999;181:1216-1221 (PubMed)
  12. Yamashita M, Hayashi S, Endo M, et al. Incidence and risk factors for recurrent spontaneous preterm birth. Journal of Obstetrics and Gynaecology Research. 2015;41:1708-1714 (PubMed)
  13. Cavoretto P, Candiani M, Giorgione V, et al. Risk of spontaneous preterm birth in singleton pregnancies conceived after IVF/ICSI treatment. Ultrasound in Obstetrics & Gynecology. 2018;51:43-53 (PubMed)

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Frequently Asked Questions

How accurate is this labor calculator?

It provides probabilities, not certainties. Estimates are based on large studies and the information you enter. Always consult your healthcare provider.

Will you store my information?

Free calculator entries stay in your browser and are saved only if you choose "Save for 30 days." If you purchase and sign in to the Labor-Ready Plan, an encrypted copy of the normalized forecast inputs and your planning details is synchronized so your plan can open in another signed-in browser. Raw height and weight are not stored. Analytics receives no calculator answers, dates, probabilities, or plan content. Read the privacy and health-data policy.

What factors affect my estimate?

Previous birth history, miscarriage history, smoking, BMI, and maternal age can shift the modeled timing curve.

MyBabyETA

My Labor-Ready Plan

Personalized preparation schedule

Complete preparations by -
Most likely labor date -
Most likely labor window -

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Preparation checklist

Complete each task by the date shown. Check off items as you finish them.

Notes

Your checklist is saved separately from the calculator.

Hospital bag checklist

Your checklist is saved separately from the calculator.

Check local policies first. Hospitals and birth centers provide different supplies and have different policies. Check what your birth location and care team want you to bring before buying or packing everything on this list.

More checklist actions

An editable copy includes your progress and custom items. Sharing sends a separate copy, not a live checklist. A service you share with may store the file under its own terms.

Hospital bag checklist Prepared August 8, 2026

0 of 54 applicable items packed · 0 marked not needed

Hospitals and birth centers provide different supplies and have different policies. Check what your birth location and care team want you to bring before buying or packing everything on this list.

Your progress

0 of 54 applicable items packed · 0 marked not needed

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0 of 54 items handled

Your changes stay in this browser for up to one year after your latest update. Download an editable copy to use them on another device or share them.

Before you pack 0 of 0 handled

Check a few details with your birth location before deciding what to bring.

  • Ask about postpartum supplies, baby-care items, and feeding supplies before buying or packing them.
  • Products we used for this

    Hap Tim Multi-Function Large Baby Diaper Bag Backpack

    Our note: Diapers, wipes, doggie bags, toys, snacks, etc... there is a lot to carry and this is a comfy, well-organized bag to carry everything around.

  • Keep extra clothes and other nonessential supplies at home or in the car so someone can retrieve them if needed.
  • Share these details with anyone who may drive you.
Documents and information 0 of 0 handled

Keep these details together in case your birth location or care team asks for them.

  • Check which form of identification your birth location accepts. Read related guidance
  • Read related guidance
  • Include medicine names, doses, and allergies in the format your care team requests.
  • Bring a copy if you want an easy reference for conversations with your care team.
For you 0 of 0 handled

Clothes and personal items for labor, your stay, and the trip home.

  • Read related guidance
  • Front-opening sleepwear may make feeding easier, if relevant to you.
  • Your body may fit differently after birth, so choose something loose and comfortable.
  • Ask what postpartum supplies your birth location provides before deciding how many to pack.
  • Ask what is supplied before buying or packing pads, disposable underwear, a rinse bottle, cold packs, sprays, or a bundled recovery kit.
Comfort and electronics 0 of 0 handled

Optional items that may make the room and the wait more comfortable.

  • A bottle with a straw can be easier to use while reclining or from bed.
  • A long cable may reach distant outlets; a battery pack avoids relying on room outlets.
  • Use a distinctive pillowcase and avoid bringing anything difficult to replace.
For baby 0 of 0 handled

Ask what your birth location provides; you may only need a few things for the trip home.

  • Choose layers for the weather during the trip home.
  • Newborn sizing varies by brand and birth weight; one smaller or larger option is enough unless your care team expects otherwise.
  • For car travel, fasten the harness before adding a blanket; avoid bulky layers beneath the harness.
  • Ask what your birth location provides and permits. Follow its safe-sleep instructions.
  • Follow the car-seat manufacturer's instructions and current child-restraint guidance. This checklist cannot confirm that the seat or installation is correct. Read related guidance
  • Ask what your birth location supplies and what your care team recommends for your feeding plan.
For a support person 0 of 0 handled

If someone will be staying with you, these items may make their stay easier.

  • Ask what bedding is provided before adding this to the bag.
  • Check cafeteria hours and whether meals are provided for support people.
  • Check whether you need an app, card, cash, or validation.
Grab before leaving 0 of 0 handled

Things you may still be using and need to pick up on the way out.

  • Do not stop or change a medicine because of this checklist; follow your care team's instructions.

Add your own item

Add anything this list missed (up to 20 items, with labels up to 80 characters).

Sources and checklist notes

We last reviewed this checklist on 2026-08-07. Follow your birth location's instructions if they differ.

This checklist is for organization and is not medical advice. Ask your care team about questions that apply to your health or birth plans.

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