Enter Your Details to Get a Spontaneous Labor Timing Estimate
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Your Personalized Labor Forecast
Your Labor-Ready Plan
A dated preparation checklist based on your labor forecast.
Your plan is saved in this browser. A backup includes your plan dates and the normalized answers needed to recreate the forecast. Store the file somewhere private.
Step 1 of 2
Choose when you want to be ready
We recommend a practical date that leaves some room for labor to begin earlier than the due date.
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Most likely date for labor to start: -
There is a 10% chance labor starts on or before this date.
Step 2 of 2
What should your plan cover?
Select anything that applies. Your choices add only the relevant tasks, and you can change them later.
Your plan for today
Be ready in -
Your ready-by date
Most likely date for labor to start
Next steps
The most useful unfinished work, ordered for today.
Important dates
Add a trip, work handoff, family arrival, or another date that matters.
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Important dates
See how each date relates to your forecast and what decision may need a backup.
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Your full schedule
Automatic dates move with your readiness choice. Custom dates remain where you put them.
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Build a personalized schedule around your labor forecast. Your changes are saved in this browser.
There is a 10% chance labor starts on or before this date.
Chances in the Next Few Days
If you're still pregnant today, these are the chances that labor starts on its own within each time frame.
| Time Frame | Probability |
|---|---|
| Next 24 hours | |
| Next 3 days | |
| Next 7 days | |
| Next 14 days |
How the Chance Changes by Date
A higher line means labor is more likely to start on that day than on nearby days.
View forecast details
Where You Are Today
Weekly Chances
| Week Range | Probability |
|---|
How Your Answers Shifted the Forecast
Chance Before 37 Weeks
Chance that labor starts on its own before 37 weeks: -
Disclaimer: This tool provides an estimate based on statistical models and should not be used as medical advice. Always consult your healthcare provider for personalized guidance.
How the Calculator Works
Plain-language methodology
1. What this estimates
This calculator estimates when labor may begin on its own, including contractions starting or the water breaking before labor. It does not predict a scheduled induction or cesarean, an emergency cesarean, or the final type of delivery.
The forecast starts with gestational timing patterns reported for singleton pregnancies, then uses the answers in the calculator to make modest adjustments. Most large studies record gestational age at birth rather than the exact time labor began, so those birth-timing patterns are used as a practical starting point and checked against a late-term study of spontaneous labor onset.
2. How the forecast is built
The model combines two parts: spontaneous onset before 37 weeks and spontaneous onset from 37 weeks onward. This lets the earlier part of the forecast respond to factors linked with spontaneous preterm birth without forcing the main due-date curve into an unrealistic shape.
| What you tell us | How it affects the forecast |
|---|---|
| Previous birth | Moves likely dates about two days earlier than for someone having their first baby. |
| Previous spontaneous birth | Moves likely dates a little earlier or later depending on when that labor began. |
| Previous preterm births | Increase the chance that labor starts before 37 weeks. Earlier or multiple preterm births increase it more. |
| IVF or ICSI | Modestly increases the chance that labor starts before 37 weeks. |
| Smoking, age, BMI, and miscarriage history | May move likely dates slightly earlier or later, or change the chance that labor starts before 37 weeks. |
3. Population anchors
The baseline before-37-weeks share is 5%, rounded from a large U.S. study that reported a 4.5% spontaneous preterm delivery rate among singleton births. The term curve is anchored to reported median timing of about 284 days for first births and 282 days for later births. Its late-term tail is also checked against a large cohort of uncomplicated pregnancies still ongoing at 41 weeks.
4. Updating as pregnancy progresses
Each calculation uses how far along you are today. Dates that have already passed are removed and the remaining probabilities are re-scaled. The main result cards, weekly chances, and graph therefore describe the remaining forecast from today forward.
5. What you will see
- Most-probable window - the shortest date range containing about half of the remaining modeled chance.
- Most probable date - the single date with the highest modeled likelihood.
- Chance-by dates - dates by which the remaining forecast reaches 10%, 50%, and 90%.
- Chance before 37 weeks - the part of the remaining forecast that falls before 37 weeks.
Each adjustment is deliberately conservative. When several factors apply together, the combined estimate is a practical model assumption rather than a directly studied risk profile. Published studies consistently show that exact labor timing remains difficult to predict for one person.
References
- Smith GC. Use of time to event analysis to estimate the normal duration of human pregnancy. Human Reproduction. 2001;16:1497-1500 (PubMed)
- Gyamfi-Bannerman C, Ananth CV. Trends in spontaneous and indicated preterm delivery among singleton gestations in the United States, 2005-2012. Obstetrics & Gynecology. 2014;124:1069-1074 (PubMed)
- Goldenberg RL, Culhane JF, Iams JD, Romero R. Epidemiology and causes of preterm birth. The Lancet. 2008;371:75-84 (PMC)
- Marquette GP, Hutcheon JA, Lee L. Predicting the spontaneous onset of labour in post-date pregnancies. Journal of Obstetrics and Gynaecology Canada. 2014;36:391-399 (PubMed)
- Ananth CV, Getahun D, Peltier MR, et al. Recurrence of spontaneous versus medically indicated preterm birth. American Journal of Obstetrics and Gynecology. 2006;195:643-650 (PubMed)
- Ng KYB, Steer PJ. Prediction of an estimated delivery date should take into account both the length of a previous pregnancy and the interpregnancy interval. European Journal of Obstetrics & Gynecology and Reproductive Biology. 2016;201:101-107 (PubMed)
- Shah NR, Bracken MB. Maternal cigarette smoking and preterm delivery: a systematic review and meta-analysis. American Journal of Obstetrics and Gynecology. 2000;182:465-472 (PubMed)
- Oliver-Williams C, Fleming M, Wood AM, Smith G. Previous miscarriage and the subsequent risk of preterm birth in Scotland, 1980-2008. BJOG. 2015;122:1525-1534 (PubMed)
- Han Z, Mulla S, Beyene J, et al. Maternal underweight and the risk of preterm birth and low birth weight. International Journal of Epidemiology. 2011;40:65-101 (PubMed)
- Oberg AS, Frisell T, Svensson AC, Iliadou AN. Maternal and fetal genetic contributions to postterm birth. American Journal of Epidemiology. 2013;177:531-537 (PubMed)
- Mercer BM, Goldenberg RL, Moawad AH, et al. The preterm prediction study: effect of gestational age and cause of preterm birth on subsequent obstetric outcome. American Journal of Obstetrics and Gynecology. 1999;181:1216-1221 (PubMed)
- Yamashita M, Hayashi S, Endo M, et al. Incidence and risk factors for recurrent spontaneous preterm birth. Journal of Obstetrics and Gynaecology Research. 2015;41:1708-1714 (PubMed)
- Cavoretto P, Candiani M, Giorgione V, et al. Risk of spontaneous preterm birth in singleton pregnancies conceived after IVF/ICSI treatment. Ultrasound in Obstetrics & Gynecology. 2018;51:43-53 (PubMed)
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Frequently Asked Questions
How accurate is this labor calculator?
It provides probabilities, not certainties. Estimates are based on large studies and the information you enter. Always consult your healthcare provider.
Will you store my information?
Free calculator entries stay in your browser and are saved only if you choose "Save for 30 days." If you purchase and sign in to the Labor-Ready Plan, an encrypted copy of the normalized forecast inputs and your planning details is synchronized so your plan can open in another signed-in browser. Raw height and weight are not stored. Analytics receives no calculator answers, dates, probabilities, or plan content. Read the privacy and health-data policy.
What factors affect my estimate?
Previous birth history, miscarriage history, smoking, BMI, and maternal age can shift the modeled timing curve.